Cinnamon powder is a delicious spice, linked to many health benefits.
While eating small to moderate amounts is safe, eating too much may cause side effects.
This mostly applies to Cassia or “regular” cinnamon because it contains high amounts of coumarin, which has been linked to conditions like liver damage and cancer.
Benefits of Cinnamon powder for a Glowing Skin: Heals Acne: The anti-fungal, antioxidant, and antibacterial properties of cinnamon makes it useful against acne and skin blemishes.
Cinnamon can also help remove acne by drying out the skin and by supporting blood flow to the skin.
Cinnamon, on the other hand, helps you lose visceral fat and supports weight loss.
Antimicrobial, antiparasitic properties of cinnamon make it one of the healthiest spices of all time.
It helps lower blood pressure, cholesterol, boosts insulin function and metabolism as well