Sunflower seeds are nature’s gift and naturally full of protein, fibre, and healthy fats and are easy to fit into your diet daily. Buy the best quality with quantity from Vandana Dry Fruits online
Seeds may help lower blood pressure, cholesterol, and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids, and several plant compounds
Sunflower may conjure up memories of baseball games growing up, but they are actually a much more wholesome food than the hot dogs and other foods that may also remind you of ballpark fare. Adding seeds to your diet could do wonders for your skin, heart, immunity and overall health. Read below to find out four good reasons to start adding them to your favourite snacks for a serious health boost.
Find recipes made from Sunflower seed: www.myrecipesworld.com